Flower tea is a type of tea made by steeping flowers, leaves, or fruits of plants.

It leverages tea's ability to absorb aromas by fermenting fragrant flowers with fresh tea, allowing the tea to absorb the aroma before sieving out the dried flowers.

This process creates a highly aromatic tea with a deep color. Flower tea can be divided into herbal flower tea and fruit flower tea. Herbal flower tea involves brewing leaves or flowers such as lotus leaves or sweet chrysanthemum leaves, while fruit flower tea uses fruits like figs, lemons, hawthorns, monk fruit, or fruits with blossoms. It boasts a fragrant aroma and offers health benefits.

The appearance is tightly rolled with a yellow-green hue, while the infused tea is aromatic, carrying a distinct floral scent, displaying a bright light-yellow color, and even, a tender leaf base. Flower tea primarily uses green tea, black tea, or oolong tea as a base, infused with fragrant flowers using a scenting technique to produce the final tea.

Varieties like jasmine tea, magnolia tea, osmanthus tea, and gardenia tea are based on different floral varieties, with jasmine tea being the most produced.

Flower tea is a broad concept, encompassing numerous varieties such as chrysanthemum tea, rose tea, jasmine tea, dandelion tea, osmanthus tea, and more, each with distinct health benefits.

The most common flower tea is jasmine tea, made using jasmine flowers, and other variations include magnolia tea, osmanthus tea, gardenia tea, and rose tea. Common flower teas are typically made with green tea, although some use black tea.

<b>1. Rose Tea</b>

Rose tea has a slightly sweet and bitter taste, with its notable effects being easing depression, promoting blood circulation, dispersing blood stasis.

<b>2. Eucommia Flower Herbal Tea</b>

Eucommia, due to its scarcity and significant medicinal value, is among the four heavily regulated medicinal herbs. Eucommia flower, rich in over 80 natural active components, has the effect of tonifying yang energy and nourishing the liver, particularly suitable for consumption in spring.

<b>3. Forget-Me-Not Flower Tea</b>

It detoxifies, clears the mind, nourishes yin and kidneys, enhances beauty, promotes blood circulation, slows cellular aging, boosts immunity, has antiviral and anti-cancer properties, and effectively regulates women's physiological issues, making it an ideal tea for healthy women.

<b>4. Marigold Tea</b>

Marigold contains minerals like phosphorus and vitamin C, primarily utilizing their petals. Drinking marigold tea induces sweating, and diuresis, and clears damp-heat. Its flowers can be used in salads or cooking for added flavor and color.

<b>5. Lily Flower Tea</b>

Lily flower tea moisturizes the lungs, alleviates coughs, calms the mind, and reduces stomach pains. It's beneficial for conditions like chronic cough due to yin deficiency, lung dryness cough, coughing up blood, restlessness, insomnia, and mental confusion.

<b>6. Jasmine Tea</b>

Jasmine tea enhances brain function, protects nerve cells, has a calming and pain-relieving effect, especially helpful for women with dysmenorrhea.

Cooking rice with jasmine tea water creates a fragrant and delicious dish that promotes health, softens blood vessels, lowers blood lipids and cholesterol, prevents strokes, and combats aging. Aromatic substances in the tea increase white blood cells and enhance resistance.

Fluorides in tea water used for cooking rice prevent cavities. Consuming tea-infused rice in summer and autumn can dispel wind, and heat, and prevent dysentery.

In the fragrant essence of flower tea, we have glimpsed the wondrous beauty of nature. Each cup of flower tea is not merely a beverage but a gift of wellness bestowed upon us by nature.

Whether it's the gentle aroma of rose tea or the fresh elegance of jasmine tea, they transport us to a world brimming with vitality and health. May we, in every sip, feel nature's generosity and savor the beauty and freshness of life. As we take the final sip of flower tea, let us embrace this natural gift, quietly concluding with a heart filled with gratitude and reverence for nature's bestowals.

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